Play is a child’s first language. Play is meeting the child where they are and creating a
therapeutic relationship while also allowing them the time and space to work through difficult
and painful feelings that they are unable to express or may not even understand. Through play
many tasks can be achieved, improved self-esteem, problem solving, identification of feelings
and learning to express feelings in positive ways, learning coping skills and self-soothing
behaviors among other things. Sand trays are often made in sessions and games are made or
picked based on what the child is experiencing. Arts and crafts are used as a way to channel and
express feelings as well as music and movement. While it may seem as though we are “just
playing” and the child finds it fun- many things are occurring that are building strength for your
child to conquer their fears, frustrations, and deal with meanings that they have made about
events in their life.